Don’t have a lot of time in the morning? Learn 5 simple rituals to add more purpose and intention to the start of your day.
It draws our attention towards formulating healthy habits for successful living. For example, you might decide you want to start your day with prayer. For this reason, planning to go to bed on time so that you are able to wake up earlier each day and pray may result in feeling better rested. Engaging in spiritual practice is often times a keystone habit which can lead to many positive outcome because it turns our attention and awareness to other areas of our lives that needs improvement.